Jennifer Aniston, 54, loves a ‘cheat day’ and will sip on a dirty martini cocktail when the mood takes her.
The former Friends actress – who played Rachel Green in the beloved sitcom – is committed to a healthy and holistic lifestyle and follows a high-protein, low-carb and low-sugar diet.
Jennifer pairs that with a five days a week workout regime which is cardio intense, while she also attends 10-to-20 minute Pvolve classes.
Pvolve is a science-led workout method that combines low-impact functional fitness with resistance-based equipment.
That is how she stays a reported 117lbs at 5ft5in.
However, Aniston will reward herself with cheat days when she wants to enjoy her favorite foods and drinks.
